PRENATAL PLANNING: CHOOSING A CHILDBIRTH CLASS

Most childbirth classes cover basic information about birth and birth-related procedures. However, they vary in their philosophies, teaching methods, and formats. Some classes also cover breastfeeding and parenting a newborn. Classes offered by a hospital, birth center, or caregiver will provide information according to the policies and procedures of that facility or practice. Independent educators or childbirth education groups may promote a specific philosophy.

Class sizes and schedules also vary. When the class has no more than ten couples, it's easier to get to know one another and ask questions. A series taught over several weeks gives you time to practice the skills and develop relationships. A weekend class concentrates information into a short period, which may benefit couples who have scheduling conflicts. Private education can tailor a class to your specific needs.

To choose the childbirth class that's right for you, ask the following questions:

-     What is the instructor's or organization's philosophy of childbirth?

-     What topics does the class cover?

-     How are classes organized?

-     How much time is spent on lecture, discussion, and practice?

-     What's the class schedule and location?

-     How many participants are likely to be in the class?

-     What's the maximum number of participants?

-     What's the cost?

-     Are there scholarships?

-     Does the instructor or organization offer other kinds of childbirth or parenting classes?

-     How are special circumstances accommodated?

-     Is the instructor a certified childbirth educator? If so, by what organization?

-     What other professional qualifications does the instructor have, such as nurse, lactation consultant, or early childhood development specialist?

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WOMENS HEALTH